Quinoa, Lentil, Squash and Tomato Stuffed Peppers

There are some foods that should be your best friend. Quinoa is my best friend, for sure. We're super tight. We chill at least once a week. My other best friends are a little less healthy...cream cheese, well, any cheese to be exact, chocolate, bread...yeah. So I decided to make a new friend on the playground a few months ago. Her name is Lentil. Confession-I knew Lentil well during my childhood. My mom cooked with lentils all the time, especially a really yummy lentil soup that I have yet to make on my own. Lentils are packed with nutrients and a great, inexpensive addition to your cooking arsenal. I made a great one-pot meal with chicken and lentils a few months ago, and I was inspired to attempt something different today. So I am teaming up Quinoa and Lentil and we're going to have a grand old time.

The product of this blessed union of amazing food are these Quinoa, Lentil, Squash and Tomato Stuffed Peppers. This healthy, whole-foods, natural meal is a winner in terms of nutrition and taste. It is also vegetarian (it could easily be vegan if you omit the cheese) and super simple in terms of preparation. The lentil and quinoa mixture also contains some fresh zucchini and summer squash and chopped tomato, all encased in green bell pepper and topped with crunchy Panko and fresh mozzarella. I would prefer to make these with red bell peppers, but I had green on hand, so that's what we are using today!

These are delicious, extremely healthy and packed with fiber, protein and vitamins and minerals. Hubby ate his with great gusto and remarked about how good they were! We ate ours by just cutting them in half and enjoying the crunchy pepper shell and deliciously seasoned filling. We paired ours with fresh fruit and enjoyed an awesome, easy to prepare meal. Try these out. You might be surprised how much you like them. And your body will thank you so much for not stuffing it with Velveeta cheese instead ;) They are also really budget-friendly and a great way to create a meal that doesn't depend on meat.

Quinoa Stuffed Italian Zucchini Boats

The past four days of my life have been crayyyyyzaaaayyyyy. Yes. I must use that specific amount of hyperbole. We had a cute four-year-old niece sleep over, a filthy dog that rolled in all sorts of outdoor nastiness, a fun dinner party with friends, and family dinner and all sorts of little in-between things that came up. Most inconvenient of all was the terrible weather that rendered it impossible to take decent pictures inside, and the loss of water in our house on Saturday morning. Suffice it to say that I did not document any of my cooking exploits Friday-Sunday. I will put those recipes up in the near future when I take another swing at them.

Today, though, I am making a yummy, simple supper-these quick and easy Quinoa Stuffed Italian Zucchini Boats, and a post to come in the near future, a fast and good for your belly and your soul summery Greek Yogurt Chicken Salad with Apples on Whole Wheat. Look for that one soon!

We got a ton of pretty little Italian squashes in our Bountiful Basket produce haul this week. I had to come up with a few dishes that used them this week, and this is the first. I have never really cared for zucchini unless it was baked and covered in cheese, marinated and grilled, or grated up into bread or heavenly Chocolate Zucchini Cake. These little boats are a great new addition to my limited list of methods of zucchini consumption. They are roasted to bring out their natural flavor, stuffed with deliciously seasoned quinoa and baked to meld all of the flavors together. You will love these. I think kids will enjoy them a lot, and they are really, really easy to whip up. If you have 10 minutes of prep time, you can make these babies and then you can eat them and feel satisfied that you made an amazing, whole-food meal that is nutritious and absolutely mouth-watering. This could easily be made vegan if you omit the cheese.